30 Calming Techniques Printable Posters – Mindfulness, SEL & Mental Health Tools | Digital Download

Create a peaceful environment wherever you are—with these 30 calming technique printable posters designed to support mindfulness, emotional regulation, and mental well-being. Perfect for calming corners, therapy rooms, classrooms, or home behavior support setups.

🎨 What’s Included:

✔ 30 High-Resolution Printable Posters
✔ JPG & PDF Files
✔ Instant Digital Download

🖼️ Poster Titles:

1. The Power of Yet
2. What Zone Are You In
3. Way to Manage Stress
4. Things to Release
5. Relaxation Techniques
6. Rainbow Grounding Technique
7. Positive Affirmations
8. Mistakes Help Us Grow
9. Mistakes Help Us Grow (Version 2)
10. It’s Okay To
11. It Is Okay
12. It Is Okay To (Alternate)
13. I’m Proud of You
14. I Can and Cannot Control
15. I Am Important
16. Have a Cup of
17. Growth Mindset
18. Grounding Technique
19. Gentle Reminders
20. Feelings Thermometer
21. Feeling List
22. Daily Check-In
23. Confidentiality Agreement
24. Check Your Battery
25. Calming Techniques
26. Calming Corner
27. Breathing Exercises
28. Breathing Exercises (Version 2)
29. Before You Speak
30. A Little Progress

📐 Available Sizes:

• US Letter (8.5 x 11 in) – Great for home printers
• A1 (594 x 841 mm) – Ideal for large display spaces
• 20 x 30 inches – Ready for framing
• 24 x 30 inches – Oversized wall visuals
• 18 x 24 inches – Perfect for therapy and classroom walls

📌 Best Uses:

• Calming or Mindfulness Corners
• Counseling and Therapy Spaces
• Classroom SEL Displays
• Home Mental Health Support
• Staff Wellness & Teacher Lounges

🧠 Why You'll Love It:

✔ Promotes emotional regulation and self-awareness
✔ Provides coping tools for anxiety and stress
✔ Beautiful and calming designs
✔ Versatile sizes for any setting
✔ Easy to print and use instantly

⚠️ Please Note:

• This is a digital product. No physical items will be shipped.
• Colors may slightly vary due to screen and printer settings.