54 Feelings Wheel Printable Poster | Emotions Chart for Kids Teens Adults | Therapy Office Decor, SEL Tool, Counseling Visual Aid PDF

Help kids, teens, and even adults recognize, name, and express their emotions with this 54 Feelings Wheel Printable Poster. Whether you're a therapist, counselor, teacher, or parent, this tool is essential for developing emotional intelligence and healthy communication.

This feelings wheel organizes 54 emotions into clear, color-coded categories — perfect for visual learners and effective SEL instruction.

🧠 Mindfulness & Grounding Techniques

• 54321 Grounding Technique
• RAIN Technique
• Rainbow Grounding Technique
• Box Breathing
• Rainbow Breathing
• Shape Breathing
• Star Breathing
• Breathing Exercises (2 Variants)
• Calming Strategies
• Calming Techniques
• Calming Corner Poster

🌱 Growth Mindset & Self-Love

• Growth Mindset
• The Power of Yet
• Mistakes Are Proof That You Are Trying
• Mistakes Help Us Grow
• I Am Kind
• A Little Progress Each Day
• Grow at Your Own Pace
• Acceptance Mindset

💬 Communication & Emotional Literacy

• All Modes of Communication
• THINK Before You Speak
• Feelings Wheel
• My Feelings
• What Zone Are You In? (2 Variants)
• How Are You Feeling?
• Check In With Yourself
• Check Your Battery

❤️ Mental Health & Self-Care Reminders

• Be Kind to Your Mind
• Things to Remember
• Things to Release
• Thoughts Are Not Facts
• You Are Respected and Accepted
• Your Mental Health Matters
• This is a Safe Space to Be Who You Are
• What You Say in Here Stays in Here
• Everyone is Welcome Here

🧘 Coping & Behavior Support Tools

• Coping Skills
• It’s Okay To...
• Today I Will...
• I Can’t Control Anyone Else
• Things I Can Control vs Can’t Control
• How Big is My Problem?

🌟 Inspirational Messages

• 7 Rules of Life
• Have a Cup of Positivitea
• You Are Braver Than You Believe
• Always Remember (2 Variants)
• Happy Chemicals
• Maslow’s Hierarchy of Needs
• Play Is My Favorite Language
• Yoga Poses (2 Variants)

🧠 Benefits:
✔ Enhances emotional vocabulary
✔ Encourages healthy expression of feelings
✔ Supports SEL and CBT practices
✔ Works well for all ages
✔ Instant download – use it today!

📥 What You’ll Receive:

✔ 54 Feelings Wheel Poster in 5 different sizes
✔ High-resolution PDF & JPG files
✔ Instant digital download – print and use today!

📐 Available Sizes:

• US Letter (8.5 x 11 in) – Home printer friendly
• A1 (594 x 841 mm) – Large format, classroom/office display
• 20 x 30 inches – Poster frame ready
• 24 x 30 inches – Large poster
• 18 x 24 inches – Therapy or school wall standard

💡 You can frame it, laminate it, or hang it on your wall for daily emotional check-ins!

📌 How to Use:

1. Download your files instantly after purchase
2. Print at home or professionally
3. Display in your therapy room, classroom, hallway, or calm-down area
4. Use as a conversation starter and reflection tool

📎 Please Note:

• This is a digital download. No physical item will be shipped.
• Colors may vary slightly depending on printer and screen settings.