Intellectual Wall Art
The Shame Spiral Poster – Emotional Awareness & Self-Compassion Tool
The Shame Spiral Poster – Emotional Awareness & Self-Compassion Tool
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Empower yourself and others to break free from the cycle of shame with this Shame Spiral Poster. This visual guide identifies destructive self-talk and offers supportive tools for emotional regulation and self-compassion.
This printable is ideal for:
- Counseling & therapy offices
- Social-emotional learning in classrooms
- Teen wellness and journaling spaces
- Recovery and mental health support
💬 Highlights:
- Visually maps out the progression of shame
- Provides gentle reminders for reframing harmful thoughts
- Encourages self-kindness and emotional insight
Designed in a calming and engaging style, this poster supports emotional healing and awareness for both youth and adults.
📥 What You Will Receive:
This is a digital download – no physical item will be shipped.
You will receive a ZIP file containing high-resolution printable posters in:
✅ 5 Standard Sizes (Aspect Ratios + US Letter):
- 2:3 Ratio – 4x6", 8x12", 12x18", 16x24", 20x30" (cm: 10x15, 20x30, 30x45, 40x60, 50x75)
- 3:4 Ratio – 6x8", 9x12", 12x16", 18x24" (cm: 15x20, 22x30, 30x40, 45x60)
- 4:5 Ratio – 8x10", 16x20", 24x30" (cm: 20x25, 40x50, 60x76)
- ISO A Sizes – A5, A4, A3, A2, A1
- US Letter – 8.5" x 11" (cm: 21.6 x 27.9)
🖨️ How to Print:
Print at home, at a local print shop, or use online services. Colors may vary depending on settings.
©️ Copyright & Usage:
For personal use only.
Redistribution, reproduction, resale, or commercial use of any kind is strictly prohibited without prior written consent from the copyright holder.
© Intellectual Needs / Intellectual Wall Art – All Rights Reserved.
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