Intellectual Wall Art
Types of Self-Care – Mental Health Poster for Mindful Living
Types of Self-Care – Mental Health Poster for Mindful Living
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Taking care of yourself comes in many forms—and this Types of Self-Care printable poster highlights them all in a fun, accessible way!
With clear, colorful categories—Physical, Personal, Emotional, Social, Space, Spiritual, and Work—this visual guide helps you and others stay mindful of self-care routines across every part of life.
Perfect for:
✨ Therapy & counseling offices
✨ Classrooms & dorms
✨ Wellness clinics or yoga studios
✨ Mental health toolkits
✨ Daily reminders for burnout prevention
🖨️ What you’ll get:
- High-resolution PDF & JPG
- Multiple sizes (8x10", A4, 11x14", etc.)
- Instant digital download
Give yourself or your clients the gift of self-awareness and balance.
📥 What You Will Receive:
This is a digital download – no physical item will be shipped.
You will receive a ZIP file containing high-resolution printable posters in:
✅ 5 Standard Sizes (Aspect Ratios + US Letter):
- 2:3 Ratio – 4x6", 8x12", 12x18", 16x24", 20x30" (cm: 10x15, 20x30, 30x45, 40x60, 50x75)
- 3:4 Ratio – 6x8", 9x12", 12x16", 18x24" (cm: 15x20, 22x30, 30x40, 45x60)
- 4:5 Ratio – 8x10", 16x20", 24x30" (cm: 20x25, 40x50, 60x76)
- ISO A Sizes – A5, A4, A3, A2, A1
- US Letter – 8.5" x 11" (cm: 21.6 x 27.9)
🖨️ How to Print:
Print at home, at a local print shop, or use online services. Colors may vary depending on settings.
©️ Copyright & Usage:
For personal use only.
Redistribution, reproduction, resale, or commercial use of any kind is strictly prohibited without prior written consent from the copyright holder.
© Intellectual Needs / Intellectual Wall Art – All Rights Reserved.
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